What if you had the clarity, confidence, and momentum to step fully into your next chapter—professionally, personally, or both?
Welcome to DOSE 1:1 Coaching, where growth meets possibility. Led by Shannon Casson, Founder & Chief Possibility Officer of The Desert Dose, this coaching experience is designed to help you expand your stretch zone, break through barriers, and step into the life you’re meant to lead.
1:1 Coaching with Shannon
creative coaching pathways
Explore a few examples of how we can connect for 1:1 coaching—each experience is fully customizable to meet your unique goals. Let’s design environment for you to expand!
This is for you if…
✔️ You’re ready to create meaningful change through empowering tools and mindset.
✔️ You want to feel more confident, energized, and aligned with your goals.
✔️ You’re seeking personal or professional growth—or both.
✔️ You crave a trusted guide and thought partner to help you move forward.
What You’ll Gain:
✔️ Clarity & Focus – Define what truly matters and take purpose-aligned action.
✔️ Resilience & Confidence – Develop tools to navigate challenges and expand your limits.
✔️ Momentum & Motivation – Build habits and systems that keep you moving forward.
✔️ Connection & Accountability – Work with Shannon to transform ideas into reality.
Why Work with Shannon?
With a career built on empowering individuals and teams, Shannon blends mindset coaching, neuroscience-backed strategies, and a deep belief in your potential to help you thrive. As the founder of The Desert Dose, she’s committed to helping you expand your limits, lean into your potential, and carve a path that brings you joy.
Let’s Connect
Your next breakthrough starts with a conversation. Schedule a Dose Discovery Call with Shannon today to explore what's possible with 1:1 Coaching.
📩 shannon@thedesertdose.com
📞 970.250.1216
✔️ Together, let's expand your limits, lean into your potential, and carve a path that brings you joy.
WHAT PEOPLE SAY
2022 Participant
Shannon makes you feel like you can accomplish anything!
Julie | Maine
2025 is a big year for me. I’m turning 60 and wanted to make changes to my sedentary lifestyle. With Shannon’s support, I gained not only a commitment to exercise but also a whole new mindset. I learned how to activate my inner DOSE—and build healthy habits that have truly changed my life. The word DOSE comes from the Greek dosis, meaning ‘gift.’ Working with Shannon and The Desert Dose has been exactly that—a gift to myself.
2023 Participant
Shannon's way of coaching is phenomenal AND I love her mindset tools .
NIcki | Colorado
I highly recommend saying yes to any experience Shannon delivers. You can't go wrong with her. She cares, she listens, she is positive and she understands from the mental and physical aspects. You won't regret it - you'll just wonder why it took so long to do it!
DOSE Adventure Coaching
Expand Limits, Embrace Growth, Ignite Joy.
Why?
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expand your comfort zone
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reignite your flame
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tap into your potential
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commit to yourself
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explore possibility
bucket list adventure ideas
The options are limitless and some examples include:
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Hike the Grand Canyon Rim-to-Rim – A challenging and breathtaking journey through one of the world’s most iconic landscapes.
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Summit Your First Colorado 14er – Conquer the heights and experience the thrill of standing at 14,000+ feet.
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Bike the White Rim Trail in Canyonlands – A multi-day mountain biking adventure through jaw-dropping desert terrain.
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Hike Aspen to Crested Butte (and Back!) – A stunning trek between two iconic mountain towns, with an optional overnight stay.
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Complete a Bike Hut Trip – Ride through remote backcountry terrain, staying in cozy huts along the way.
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Run Your First Trail Race or Ultra – Train and complete a trail race, whether it’s a 10K, half marathon, or a bold ultra-distance goal.
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Create Your Own Epic Challenge – Whether it’s hiking 100 miles in a season, climbing a dream peak, or cycling a coast-to-coast route, let's make it happen!
Customizable:
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Your adventure can be fully customized based on individual and/or small group goals, fitness level, and experience.
Let's Connect
Whether you’re curious about working together, collaborating, or simply connecting, I’d love to hear from you ----
please email shannon@thedesertdose.com
-Tell me what brings you here
-what big questions you're asking yourself / goals your exploring
-and what you'd like to create next