Full-Day Adventure DOSE

1:1 with Shannon

Step outside your routine. Reconnect with yourself. Explore what’s possible.

This fully customizable day combines outdoor adventure and individual coaching, creating space to work through a question, build confidence, or reconnect with what brings you joy.

Why?

• Expand your comfort zone at your own pace.

• Reignite your energy and curiosity.

• Find fresh perspective on a goal or challenge.

• Build connection with yourself and the natural world.

Choose your adventure

We’ll design your day around your interests, experience, and goals. Seasonal possibilities include:

• A sunrise or sunset hike.

• A ride along the Riverfront Trail.

• Cross-country skiing on the Grand Mesa.

• Skiing or snowboarding at Powderhorn.

• Stand-up paddleboarding.

• A road ride in Colorado National Monument.

• A mountain bike ride.

• Gentle movement and stretching in nature.

Challenge by choice is central to the experience. You don’t need to prove anything—there’s room to explore, reflect, and enjoy the process.

Your day includes

• One to two activities tailored to you.

• Two individual coaching sessions.

• One delicious meal.

• Time to reflect and identify practical next steps.

Fully customizable · Starting at $1,500

Activities depend on season, conditions, and availability. We’ll confirm your itinerary, duration, total price, and any additional costs before you book.

Let’s create your day

Email shannon@thedesertdose.com and share:

• What brings you here.

• A question or goal you’d like to explore.

• The activities that interest you.

Together, we’ll create a day that supports what you want to discover next.

I respond to most messages within two business days.