DOSE WORKSHOP
Move-Connect-Reflect
Activate your daily DOSE! Build daily habits that boost your energy, presence, and focus. About the Workshop This 90-minute in-person workshop is your invitation to pause, breathe, and connect—with your body, your mindset, and your community. You'll learn how and why to activate your brain’s natural feel-good system (your DOSE: Dopamine, Oxytocin, Serotonin, and Endorphins), and how to create simple daily habits that help you feel more alive, connected, and grounded. Whether you're looking to reset your routine, spark your motivation, or explore mindset tools in a playful and supportive environment, this workshop offers a powerful and practical introduction to the DOSE framework. You’ll Experience: ✅ Light movement to activate your DOSE ✅ Mindset tools for confidence and clarity ✅ Community connection and reflection prompts ✅ A take-home DOSE Habit Tracker to continue your momentum Upcoming Workshop 📍 Location: Camp Eddy | Grand Junction, CO 📆 Date: Sunday, May 18 🕓 Time: 4:30 – 6:00 PM 💸 Sliding Scale: $35 – $55 👯♀️ Who It’s For: Women and femme folk ⚡️ Spots are limited – reserve yours early! Why DOSE? Your brain already knows how to make you feel amazing — this workshop helps you learn how to turn those feel-good chemicals on more often. It’s a mindset and movement experience grounded in science, connection, and joy. Ready to Activate Your DOSE? 👉 Register Now 💬 Questions? Email shannon@thedesertdose.com
Cancellation Policy
CANCELLATION POLICY Note: DOSE Adventures have a different cancellation policy and the information below does not apply. ADULTS: We get it. Things come up, unexpected events happen that are out of our control from family events, injuries, illness, and other. We all take a risk when we sign up for an event. Refunds will not be issued. If you know you need to cancel 30 days before an event or more, you will receive a credit towards a future clinic (valued at 70% of what you paid). Within 29 days of an event, no refunds will be issued. If the event is canceled or postponed due to weather, natural disaster, or another extenuating circumstance and you are unable to attend the make up date you will be issued your choice of: -a credit for a future clinic in the full amount paid OR -a 70% refund of the full amount paid KIDS: All sales are final If upon the first day of camp a Desert Dose coach determines the program is not an appropriate fit, a credit will be issued for a more appropriate camp. If the camp is canceled or postponed due to weather, natural disaster, or another extenuating circumstance and you are unable to attend the make up date(s) you will be issued your choice of: -a credit for a future camp in the full amount paid OR -a 70% refund of the full amount paid