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Ready to become the best version of you?

Transformative bike retreats for women 

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“Our retreats are a unique, immersive and one of a kind experience. We have designed them to create a pathway to accelerate your personal growth, both on and off the bike. ”

— Shannon Casson, Founder of The Desert Dose

OUR APPROACH 

connect 
and 
prep
pre-
retreat
positive
MINDSET

TOOLS

 REFLECTION
72
HOURS
IN
NATURE
ongoing support post-retreat

to accelerate your personal growth

PRE-RETREAT

online

CONNECTION

  • Connect online with a Meet & Greet Session

REFLECTION 

  • Self-reflection tools

  • Self-assessment

RESOURCES

  • Interactive resources

At the retreat

off the bike

POSITIVE MINDSET TOOLS AND REFLECTION

  • Self-talk, visualization, focus and mindfulness sessions

  • Mindset discussions to stretch our comfort zones

  • Embedded reflection sessions

CONNECTION

  • Fun-inspiring community building activities to spark connection and forge new relationships

FUN

  • Adult summer camp-like fun festivities off the bike

at the retreat

on the bike

BIKE SKILLS

  • Off-trail bike skill progressions​

  • Off-trail bike games to apply skills

MOUNTAIN BIKING

  • On-trail ride sessions to apply skills, navigate obstacles, and stretch our comfort zones

FUN

  • Adult summer camp-like fun festivities on the bike to re-discover your inner child

post-retreat

online

SUPPORT

  • Ongoing online check-ins for 2 months post-retreat

ACCOUNTABILITY

  • Accountability tools and systems to provide encouragement and motivation through our signature Success Sisters 

 

RESOURCES

  • Interactive resources to facilitate growth

 
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if not now, when?

Are you ready to invest in your future self? We believe in your potential and are committed to helping you reach it. Leave your 9 to 5 behind as you retreat into nature to camp under the stars, play bikes, and connect with other incredible women to stretch your comfort zones.  To be fair, we'll tell ya now that we like to have fun and be a little ridiculous. 

our 2022 lineup